Peak Programme

Monday

6.00p.m - 7.00p.m  Legs, Bums & Tums with Bev  

7.00p.m - 8.00p.m  Hi / Low Mix with Jane  

Tuesday

6.00p.m - 7.00p.m Hi/Lo Aerobics with Claire

6.00pm - 7.00pm Zumba with Charleyne

7.15pm - 8.15pm Zumba with Charleyne

7.15p.m - 8.15p.m Circuit Combo with Dawn 

7.00p.m - 8.30p.m  Yoga with Jackie

Wednesday

6.00p.m - 7.00p.m Boxkick with Linda

7.00pm - 8.00p.m Sulpt & Tone with Steph

Thursday

6.00p.m - 7.00p.m Legs, Bums & Tums with Bev 

6.00p.m - 7.00p.m. 20,20,20 with Jane

6.15p.m - 7.15p.m Circuit Combo with Dawn

7.00p.m - 8.30p.m Yoga with Anna

Friday

6.00p.m - 7.00p.m Step with Gina   

 Off Peak Programme

Monday

1.30p.m - 2.30p.m Forever Young with Jane

Tuesday

9.45a.m - 10.45a.m Forever Young with Linda   

1.15p.m - 3.45p.m Sequence Dancing with Anne & David 

Wednesday

10.00a.m - 11.3a.m  Yoga with Anna

12.30p.m - 1.30p.m Zumba with Charleyne

Thursday

1.15p.m - 3.45p.m Sequence Dancing with Joan & John

2.00p.m - 3.00p.m. Forever Young with Jane

Friday

9.45a.m - 10.45a.m Forever Young  Circuit with Linda 

Saturday

11.00a.m - 12.00p.m Hi/Lo Aerobics with Linda 

12.00p.m - 1.30p.m. Yoga with Anna 

 Sunday

11.00a.m - 12.00p.m Step with Gina 

12.00p.m - 1.00p.m. Zumba with Charleyne